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Jade Egg Mastery – It’s Not Just About How Much Weight You Can Lift

Are you curious about the Jade Egg practice?

Have you wondered what it’s all about or how to actually, step-by-step learn how to masterfully use a Jade Egg?

Maybe you’ve heard that the Jade Egg can transform all of your emotional wounds and sexual inhibitions, leaving you with lasting sexual confidence?

Or perhaps you’ve been seduced into believing that having a ‘super-pussy’ through lifting weights with your vagina will ensure better orgasms and keep your lover loyal?

Or believe that through the power of your vagina alone you’ll able to control your man’s ejaculation?

If any of these apply to you, then you are part of the emerging mass interest in the Jade Egg practice.

This means you’ve also been absorbing the wide-spread, inappropriate instruction about the jade Egg along with many other false promises and potentially harmful practices.

But don’t worry, this isn’t your fault.

In fact, it’s rather a common phenomena when a deep ancient practice is introduced to our give-me-a-quick-solution modern society: there will always be a loss of integrity and depth.

Over the past 20 years of personal and professional practice, I’ve experienced a profound evolution in my own understanding of the Jade Egg practice and it’s impact on women.

In fact, not only did I learn what worked and didn’t work through receiving direct feedback of from tens of thousands of women world-wide, but I also did a pilot study examining and measuring the effects of the Jade Egg practice on the psycho-sexual health of women for my PhD dissertation.

The results of my study in combination with considering the latest, cutting-edge scientific research on sexuality resulted in a major overhaul of the original teachings so that they could better suit the true needs of modern women and lead to lasting, life-long results.

A key insight that emerged, one that lies at the foundation of my method, is that we are psycho-sexual beings and deserve to ignite the totality of our sensual/sexual nature, not just be obsessed with ‘vagina power’ alone.

We are not just our genitals, our sexuality and sensuality includes the totality of who we are.

Your sexuality and sensuality not a currency or commodity meant to be used in exchange of whatever it is you desire more of in your life.

It is your birthright. A natural, powerful, life-giving part of who you innately are as woman.

To attempt to squeeze the vastness of your femininity into the tiny box of ‘goal-oriented’ techniques and ideals is to impoverish your experience of your own pleasure.

To limit your sexuality to how much weight you can lift with your vagina or how many vaginal tricks you can do is like saying that to drive a car all you need to do is push or turn all the buttons and dials on your dashboard.

It’s sensationalist and immature.

The good news is, more and more of women are waking up and coming back home to themselves, discerning the gold from the hype, and claiming for themselves the living wisdom of their beautiful body.

If you’d love to learn more about how to master the Jade Egg practice, ignite your own unique erotic intelligence and to cultivate wholeness and profound sexual vitality and pleasure, you may want to check out my current invitation to do a LIVE intensive with me: CLICK TO DISCOVER MORE ABOUT JADE EGG MASTERY

 

 

To K-Goal or not to K-Goal…

Are Vaginal Apps & The “Skea” Video Game The Future?

As a lover of all things that bring women more pleasure, self-love, and a renewed passion for life, I’m always curious about new fads and tools for sexual empowerment.

There are two new emerging trends have grabbed my attention: the kGoal & the Skea video game.

The kGoal is a small device that a woman inserts in her vagina in order to train her PC muscle (aka the sex muscle). It is linked to her iPhone through an APP that let’s her know how well she is doing while also tracking her progress as the weeks and months go by.

The Skea video game is similar to the kGoal, only it interfaces with a video game called “Alice in Continent” (pardon me?!).

Now upon first look, these ideas are rather exciting! More funky APPs to make our lives more efficient while encouraging us to get much needed exercise for our pelvic floor.

But this is where the magic ends for me.

First of all, this reeks of a purely functional approach to our sexuality, leaving out the essential deeper meaning or purpose of having an erotic nature.

Whenever we do this, we instantly transform our vibrant sensual/sexual self into a commodity or currency.

This degrades our erotic intelligence and moves us further and further away from cultivating our erotic genius—literally alienating ourselves from ourselves.

Secondly, these devices covertly create yet another standard that a woman has to live up to. We are already bombarded with having the “right size & shape” of breasts, waists, hips, thighs, and yes, even labia!

Add to the mix the fact that we have to constantly contend with how much sex is the ‘sexy’ amount to have while juggling all the various styles and combinations of sex a ‘sexually liberated’ woman “should be” versed in.

Never mind that we simultaneously must maintain the success of our careers, families, and friendships.

This leaves us with a massive ‘to do’ list inclusive of “sexy dates” to insure we actually get to do whatever latest and greatest exercise we must do in order to stay with the latest pleasure trends.

Exhausting… and not very sexy.

My biggest pet peeve, however, is with the overtly intellectual and functional approach to female sexuality.

Singular focus on excessively toning one group of muscles (like the PC muscle) can result in the too much pelvic tension which can lead to forming scar tissue or pinching vital ‘pleasure nerves’.

As much as I’d love to celebrate kGoal & the Skea video game as a way to inspire women to take more care of their sensual selves, I fear that it is yet another burden and incomplete program that will leave women frustrated and possibly even anorgasmic!

The inventors of these modern ‘feminine’ devices obviously have great intention, but unfortunately reveal their limited understanding of the complex and profound nature of female sexuality.

As women, the journey to claiming our full sensual/sexual self is precarious and loaded with dogma, memes, and commercialized propaganda.

And although it is essential that we care for our beautiful bodies and sexual organs, doing so at the cost of losing our own intimate connection with ourselves is too high a price to pay.

It’s my desire that we step out of this insipid and limited viewpoint on female sexuality and enter a more profound and inspired relationship with ourselves.

Through regarding our body as an erotically intelligent creature who loves to exercise as well as to deeply melt open and surrender to the beauty of life, we recognize that our sexual self isn’t just another currency to trade with, but a profoundly alive ‘sexual being’.

If reconnecting with your own erotic intelligence is inspiring, I recommend starting with reading by book, The Emergence Of The Sensual Woman.

I value your insights on the evolution of our sensual/sexual selves, so please do leave me your thoughts in the comment section so we can deepen this conversation.

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The Phenomenon Of The Jade Egg – Part 2

A Tiny Tool Of Transformation – Part 2

“I’m addicted to food, I have been most of my life, and I want to share that after using the Jade Egg, I no longer have an addictive relationship with food.”

“I’m 73 years old and I’ve lived without much libido, however, since introducing the Jade Egg into my life, I appreciate the necessity of living a turned-on life.”

“I’m a compulsive buyer, but when I wear my Jade Egg shopping, I notice that I don’t buy as much or anything at all.”

“When I fight with my partner about money, my Jade Egg immediately falls out. I’ve learned where in my life I give away my power.”

“Using the Jade Egg helped me clear decades of suppressed sexual trauma, I never knew I could feel this safe and sexually alive.”

This is only a small sample of the profound feedback I receive from women​,​ reveal​ing​ that there’s much more to the Jade Egg practice than pelvic tone and delicious orgasms.

Psycho-Sexual Beings

We are fundamentally psycho-sexual beings—our psyche/mind/emotions is deeply intertwined with our sexuality—one cannot exist without the other, no matter how much we may try and keep them separate from one another.

Our sexuality is more than the act of ‘doing’ something about it, it’s essentially a deep part of ‘who’ we are—To be fully expressed in our own sensual/sexual nature, we must equally have access to and be expressed in our emotional nature and vice-versa.

Consider this an inborn relationship between our earthly body and our sweet, mammalian inheritance, one that has the potential to birth our own unique genius into the world.

The 3 Unspoken Gifts Of Using A Jade Egg

We predominantly focus on the functional aspect of sexuality, looking at how ‘this or that’ technique can create ‘such & such’ results.

Yet the real gifts of using the Jade Egg silently await our notice, reflecting the ‘deeper meaning’ of our sexuality:

​1. Reconnection to self
​2. Healing of the psycho-sexual
3. Emotional & sexual evolution

Reconnection To Self

My personal practice, academic research, and teaching tens of thousands of women world-wide, has shown me the inseparable nature of our sensual/sexual self with our deep hearts and intelligent minds.

Time and time again, I’ve witnessed how soft, alive, and glowing a woman becomes when she comes home to herself along with how much more effective and creative she is in the World.

Our womb is our inner sanctum, a place to access our wisdom, our power, our inborn genius.

We all come from this magical, profound place, yet we rarely treat her with the respect she deserves.

In fact, most of us use our wombs as psychic garbage cans, stuffing her with the emotions that we’re unwilling to feel or face.

It’s for this reason that it’s crucial to enter the Jade Egg practice with reverence, knowing that we are fundamentally engaging in both re-patterning our personal relationship with our sexual core and re-patterning the actual cellular memory of this area of our body.

This re-patterning cannot happen purely through talk therapy or visualizations, we must be willing to touch our beautiful body with love and openness.

It is through this quiet act of reconnection with our own inner guidance that we suddenly feel the love and acceptance we’ve always sought for externally and recognize that we belong to ourselves.

Through this shift in perception, we become part of a world-wide sisterhood that communicates not through words, but though the silent, pulsing aliveness that is transmitted & received by all wombs.

This is no small feat and it is the seed of birthing our greatness into the World.

Healing The Psycho-Sexual Self

Because sexual healing or the need for it is so prevalent in our modern world, it is clear that for most of us, it is a part of becoming an initiated woman.

Using the Jade Egg has profound impact on healing, both physically and psychologically, but it is not the actual Jade Egg that is doing the healing.

It is the symbolism that we assign to the Jade Egg (along with our conscious practice) that acts as an anchor for our choice to reconnect with ourselves, to honor ourselves, and to celebrate ourselves as sensual/sexual being.

Therefore, every time we think of the Jade Egg or consciously use it, we are activating this choice and giving ourselves the opportunity to unveil the true intelligence of our Erotic Genius™.

Our traumas hold within them a doorway into our most potent gifts. When we love ourselves back into wholeness and allow the slowest part of us to set the pace of our lives, true healing unfolds naturally.

I’ve witnessed women transform themselves over and over again through taking the time to engage in this conscious practice of activating their sensual/sexual self while softening open their heart and mind.

Emotional Sexual Evolution

Evolution is now in our hands, we cannot afford to wait another 100,000 years for humans to understand their intimate relationship with life, hence the necessity for the third hidden gift of using the Jade Egg: An acceleration of our maturity process.

We all are where we are meant to be on our journey of life, and as each of us wakes up to our own genius, we naturally become curious about harnessing this inborn resource.

The practice of the Jade Egg can be empty, deceptive, and lead to nowhere when it’s done purely as a physical practice and/or one that is meant to “awaken you spiritually” as an end result.

The key to using the Jade Egg for evolutionary acceleration is to come to it understanding that we are the ones creating the change within us. A change the demands our immediate attention, our willingness to die to how we believe things should be, as well as our willingness to reveal the depth of our own magnificence.

Our journey is not meant to be depicted by others, it is meant to be informed by the living, breathing Erotic Genius™ we all innately possess.

It is through the conscious and correct use of the Jade Egg that we are able to benefit not only physically with more radiant sexual health and pleasure, but equally psychologically with renewed emotional resilience and transparency ​, all of which are key to offering our genius to the World.​​​

If you’d love to deepen your journey through the Art of Succulent Living and using a Jade Egg, I recommend starting with my book: Emergence of the Sensual Woman.

If you enjoyed this article, please like, share it, join the Succulence Revolution, & leave me your thoughts below in the comment section.

If you missed part 1 of this series, Click here

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Delicious Tip: Sensual Pelvis

Would you like to unlock more of your libido?

For this month’s delicious tip, I will share with you a fun way of unleashing more aliveness in your body!

In fact, when this exercise was given to seniors, it was found that after only 1 week of practice, the seniors reported a renewed vigor and turn-on!!

Plus, it’s super fun to do! In fact, I encourage you to really get creative with this one!

Unleash the delicious energy of your pelvis.

This will awaken your digestion, pelvis, genitals, lower back and give you more pleasure during sex, childbirth, and life in general.

If this video was fun for you, please like it, share it and let me know what happened as you explored this month’s tip on your sensual pelvis.

Note: All comments left below are hosted on my site, not on YouTube.

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Live Interview: Our Innate Erotic Genius & Its Evolutionary Impact

On a rare occasion, one of the interviews I do for a summit is released publicly.

Lisa Schraeder from the Shakti Summit has agreed to let our interview be public.

In this interview I reveal my thoughts about our inborn Erotic Genius and how attuning ourselves to it can have a strong evolutionary impact on our lives.

Listen to Our Innate Erotic Genius and Its Evolutionary Impact Interview:

I’d love to know what you found most compelling and what resonated the most with you.

Please leave me your comments about it in the comments section below…

This interview is part of the Shakti Summit 2014 an online event that featured world-renowned experts sharing insights and deep wisdom to help you ignite a passionate life overflowing with joy, vitality, sensuality and love. For more information, please visit http://theshaktisummit.com

Erotic Genius:

What Is It And Do We all Have One?

…the gravitational attraction between one naked body and another is but a small reflection of the more ongoing and insistent eros between our body and the earth.”—David Abram

The word Erotic is titillating.

It can make us blush, our hearts beat a little faster, yearn for our lover, or run in the other direction as quickly as possible.

No matter what the case, it is always enlivening, in some form or another.

And that’s the point. Eros, and therefore, the erotic, is at the core of what invigorates life. Without it, it is said the world would be barren.

Yet we live in a world that pretends it isn’t intimately linked to the fabric of life in the most sensual, pleasureful ways imaginable.

Rather we tolerate a world that enslaves our wildness, leaving us with only bland conformity at best and sexploitation-consumerism at worst.

Then add the word Genius into the mix and things gets confusing.

What does our Genius have to do with our Erotic nature?

“In ancient Rome, our genius was [originally] known as the individual instance of a universal (non-specific) divine nature that is present in everyone [and everything]. It was considered to be the guiding spirit of a person. By the time of Augustus, the word began to acquire its secondary meaning of “inspiration, talent.” —Wikipedia

Our Erotic Genius is our guiding essence which is directly linked to enlivening us.

To the external world, it’s perceived and received as a form of our inspiration and talent.

Yet internally, it’s the part of us that irrevocably connects us intimately with life itself.

It’s sole purpose is to fuel us with enough ingenuity, talent and gusto so that we may birth our gifts into the world shamelessly.

And yes, we all possess this unassuming current that is literally giving us both the juice and the guidance to thrive day in and day out.

So why is that that few of us tap into this natural resource, only briefly glimpsing its grace in random ‘Ah-ha’ moments or moments of pleasure so intense all we can do is cry?

What Does It Have To Do With Sex?

Everything. And nothing.

This is where things get interesting.

We are sexual beings, there’s no getting around it, no matter how hard some of us may try.

It doesn’t matter what we look like, how successful we are or not, whether we are partnered or not, whether we love sex or hate it, our Erotic Genius™ cares not for such things.

It is concerned only with keeping us alive and purring, if we will let it.

So let me say this again: You are a sexual being, but you’ve forgotten that.

This means whether or not we ‘do’ something about our sexuality, we still innately are running this life-enhancing current.

Sometimes its turned down to a mere trickle, leaving us imagining that we are numb or dead to pleasure.

Sometimes its turned up so intensely it may feel like our very body cannot sustain the force of such profound pleasure.

And this happens whether or not we engage in the act of sex.

The truth is, when we do consciously engage in the act of sex and allow our own Erotic Genius™ the freedom to lead, we come back home to ourselves.

We reclaim the sacred from the profane.

We reclaim our birthright.

The 5 Levels Of Erotic Genius

Eroticism reveals to us another world, inside this world. The senses become servants of the imagination, and let us see the invisible and hear the inaudible. —Octavio Paz

So what does this mean for us in our day to day lives?

Just as our body, emotions, mind, and spirit have a natural maturity process, so does our sexuality.

There are 5 distinct levels to our the sexual evolution:

Level 1: Erotic Innocence

This is from pre-birth to puberty.

It’s how we discover our body & get oriented to the World. We literally make sense of the World through our sensuality.

This level is influenced by our parents/siblings/caregivers.

Level 2: Erotic Activation

This is puberty.

It’s where we get familiar with the potency of our sexuality and where we are subject to strong hormonal impulses.

At this stage, we’re strongly influenced by friends, media, & our community.

Level 3: Erotic Exploration

This is where we ‘do’ sex.

We start to explore what is possible, what we like and don’t like.

Learning the ‘how-tos’ of sex & relating.

We are influenced by experts, books, & media, “mainstream” accessible sex education.

Level 4: Erotic Expansion

This is where we heal the schism between psyche with our sexuality.

We explore heart-centered, meditative sexuality along with our erotic edges.

We model ourselves with existing ‘matrices’.

In this we are influenced by established ‘alternative’ sex ed. books, teachers & schools.

Level 5: Erotic Wisdom

This is where we are ‘sexual BE-ings’, where our sexuality is no longer confined to genital activation, it becomes cellular.

We experience deep, sexual gnosis.

We become Omni-Orgasmic—activated in full body and by life itself.

Here we are self-generated, self-created, self-validated, and self-referenced.

Integrated Sexuality

Consider each of these levels as necessary as the next, if we miss one, we’ll inevitably return to it in order to cultivate an integrated sexuality.

The problem is when we attempt to abide to a pre-ordained ‘right timing’ for each level, making any reenactment seem ‘out of place’ when done ‘out of schedule’.

Yet these levels are not hierarchical, but dynamic and cyclical. In truth, we born Omni- orgasmic and our life journey is about returning to this inherent state while enjoying exploring the gifts of each level from new-found perspectives.

In a World where the erotic is pre-fabricated, pre-packaged, and pre-determined, where there’s disturbingly no time given to cultivating our relationship with this aspect of ourselves, we find little recognition of the true nature of Eros as a liaison between our biology and the Earth herself.

Now, more than any other time in history, our evolutionary journey is in our hands.

Each step we take, we have the choice to listen to and align with our innate Erotic Genius.

This is not an act of frivolousness, but a revolutionary act of courage wherein we each ignite ourselves and live true to our full potential, discovering the profound wisdom that lives within our erotic nature.

If you’d love to explore your own inborn Erotic Genius, I recommend starting with my book: Emergence of the Sensual Woman

I would love to hear from you, so please leave me your comments below. If you enjoyed this article, please like, share it, & be sure to join the Succulence Revolution (you’ll see the sign-up boxes).