Are You Challenged By Being A Succulent Woman In Today’s Barren World?

You’ve made the choice to make pleasure important, yet everywhere you turn, you feel criticized, or worse, shunned for your new found sensual playfulness.

As you explore what it means to express your sensual self more fully, you keep wondering if its actually safe and appropriate to do so.

Since choosing to embrace more of your femininity, you find yourself wondering how to make that work in harmony with being independent, self-sufficient and successful in the world.

You are painfully aware that the more powerful your embodiment of your succulent self is, the more your partner shuts down and shies away.

This tension is natural and an essential part of our blossoming as women. It is the tension created when our old paradigms begin to die in the face of new, emerging possibilities.

Embarking on the journey of being a Succulent Woman is a potent choice that will invite everything that is not congruent with this new choice to emerge.

This is why this choice isn’t frivolous or for the feint of heart, but one that requires us to tap into our courage and dedication to living a fulfilling life.

What does it means to be a Succulent Woman?

Being Succulent isn’t just being sexually open and turned-on, although that does play a part in awakening our own beauty and radiance.

Being Succulent involves saying a full yes to our inherent Erotic Genius™ ​,​ our vulnerable & authentic heart, and our inborn wildness.

It’s our journey back to ourselves.

And back to our elegant dance with life itself.

It is a development and refinement of our sensual/sexual Mastery along with enjoying the maturation journey of open-hearted living.

How this unfolds for each of us is unique, yet asks of us the same commitment: Loving ourselves back into wholeness with delight, grace, and resiliency.

The Challenges Of Succulence

We live in a time where heart-breaking atrocities reside side by side with the unveiling of our most beautiful gifts.

It’s the paradox that can slow us down or even stop us in our tracks.

How dare we have pleasure when there is so much suffering? How dare we not?

Succulence isn’t here to be misused, abused, or sold as a commodity. It is here to rekindle within us the very essence of what it means to be fully alive.

Our succulence can threaten societies who benefit from stripping away the beauty and juiciness out of every living thing, which is why Succulent Living is more essential than ever: We must reclaim what is innately ours.

The Don’ts of Succulence

Succulent women don’t create hierarchy in their body, they understand that every fiber of their existence is precious and vibrantly alive.

We don’t abuse our magnetism in order to manipulate people or situations as we understand that there is a gracious and elegant way of having our needs met in the World.

Furthermore, we don’t abandon ourselves in exchange for external ideals, and if we do, we are quick to return to our own sovereignty.

The Do’s of Succulence

Succulent women live from the inside out, looking inwardly for guidance, inspiration, and turn-on and willingly sharing this radiance outwardly.

We fill ourselves so that what we offer others comes from a place of substance and abundance, rather than depletion and scarcity.

We never betray ourselves for the sake of love, sexuality, safety or belonging as we understand that living a self-betrayed life is like drinking from a poisoned well.

As Succulent women, we take delight in what emerges moment to moment. This capacity not only makes us far more present to what is real, but also makes us powerful change-makers in the World.

That is gorgeous about being a Succulent Woman is for every life-giving choice we make, we then can more generously offer the World the gifts of our innate genius.

If living as a Succulent Woman is something you would like to make into reality, I recommend starting with my book: Emergence of the Sensual Woman.

If you enjoyed this article, please like, share it & leave me your thoughts below in the comment section.


Delicious Tip: Sensual Pelvis

Would you like to unlock more of your libido?

For this month’s delicious tip, I will share with you a fun way of unleashing more aliveness in your body!

In fact, when this exercise was given to seniors, it was found that after only 1 week of practice, the seniors reported a renewed vigor and turn-on!!

Plus, it’s super fun to do! In fact, I encourage you to really get creative with this one!

Unleash the delicious energy of your pelvis.

This will awaken your digestion, pelvis, genitals, lower back and give you more pleasure during sex, childbirth, and life in general.

If this video was fun for you, please like it, share it and let me know what happened as you explored this month’s tip on your sensual pelvis.

Note: All comments left below are hosted on my site, not on YouTube.


Delicious Tip: The Secret of Smiling

For some of us, June is the month to celebrate our Father and fatherhood in general.


Just as last month we looked at our relationship with our mother, this month is all about the imprint we received from the masculine from our father or a father-figure in our life.

One thing I’ve learned from my father, aside from having awesome boundaries and inspired- action, is the ability to enjoy other people.

For this month’s delicious tip, I want to explore how the simple act of smiling can not only transform our own bio-chemistry (for the better), but also transform our experience of the World.

In fact, I challenge you to become a smile-collector! (It’s part of the Art of Conscious Flirting!)

If you enjoyed this video, please like it, share it, and in the comment section below, let me know how many smiles you are collecting!


Sexual Sovereignty?

Is It The Next Step In Our Sexual Evolution?

Deep inside yourself, you can feel it.

It can be the softest whisper or as powerful as newly unleashed lava.

However you sense it, your sexual evolution is happening right now. 

Even if you don’t believe in it or you feel trapped, lost, or simply bored out of your mind, within you is a force that will not be stopped.

It wakes you at night, it titillates you in random moments, and it catches you when you least expect it.

This is the fragrance of your sexual sovereignty.

These very words, when uttered aloud, can evoke curiosity, relief, and at times, confusion.

What is sexual sovereignty and could it possibly be part of our sexual evolution?

Whether or not we want to admit it, we are evolving sexually.

It may not look that way when we see how extensively we have converted sexuality into a commodity and how far away we have come from truly understanding this powerful human force.

Furthermore, the prevalence of world-wide sexual trauma and abuse hardly inspires us to grasp our own transformation.

Yet beneath all the turmoil and multi-trillion dollar pirating of our sexuality, there is a quiet evolution blossoming.

The root of the word evolution contains within it the idea of unfolding or development.

Therefore, sexual evolution is the natural unfolding or development of sexuality.

If we take this to heart and apply it to an individual, we can see that that each one of us has the potential for a deep unfolding or unveiling of our erotic nature.

It is equally important to note that today’s version of evolutionary sexuality has less to do with cryptic rituals, initiations, or highly specialized sexual postures and techniques and has more to do with accessing something deep within each of us.

This is where sexual sovereignty comes in.

It is the forgotten element of our nature that is often over-shadowed by our fixation on our pain, disappointment, regret, or what is commonly known as our sexual ‘wound-ology’—the focus on our sexual pain and trauma to the point of identifying ourselves with it.

Sexual sovereignty is the natural unfolding of our own erotic wisdom, including the concept of being a fully emotionally and sexually expressed adult.

What it’s not:

Sexual sovereignty isn’t an pre-determined idea or a posture we can assume.

Nor is it something we can bargain for, get from someone, lose to someone, or even purchase.

What it is:

Sexual sovereignty is what occurs when we begin to excavate the riches of our being, the gifts that have yet to be birthed, what has yet to be touched or even acknowledged, without the interference or influence of the external world while being in harmony with our deep erotic wisdom.

By fully claiming our sexuality and commanding an embodied authority of this aspect of our life, our sexuality frees itself from being ruled or formed by external opinions or behaviors, and instead, becomes self-validated, self-reflective and self-actualizing.

Key questions to reveal your sexual sovereignty:

1. Are you identified with your sexual trauma or abuse? If yes, are you willing to begin to explore that who you are is greater than the sum of that experience?

2. Have you spent time concentrating on what your ‘un-born’ or ‘un-expressed’ gifts may be? If not, why not?

3. Are you willing to explore, understand, and transform your past sexual imprints and begin to explore the possibility of self-defining your sensuality and sexuality?

It’s important to note that sexual sovereignty is a natural state of being which is inclusive of both our emotional/psychological self and our erotic intelligence.

It is our inherent sensuality that possess sexual clarity, integrity, and full expression along with emotional depth and responsibility.

As we face some of our biggest evolutionary choices—choices that will determine whether our species continues to thrive and prosper—affirming our own sexual sovereignty becomes an essential part to our contribution to planetary change.

If the concept of sexual sovereignty is something you would like to make into reality, I recommend starting with my book: Emergence of the Sensual Woman.

If you enjoyed this article, please likeshare it, join the Succulence Revolution (sign up on that page), & leave your thoughts below in the comment section.

Relaxed Arousal?

Uncovering The Deeper Meaning Of Pleasure.

Is sexual pleasure something haphazard or is it something you intentionally cultivate?

When you do have sex, is orgasm the essential ingredient to ‘good sex’?

Perhaps sex no longer fascinates you and has become a get-it-over-and-done-with chore?

Even if sex is still important, maybe you sense something is amiss and wonder where all of your techni-color orgasms went?

Or, is sex something done quickly, in order to relieve the tension that has been building up inside of you?

Whatever the case, our sexuality is unavoidably influenced by the wham-bang-thank-you-ma’am attitude that is so prevalent in modern media.

We are inundated day in and day out with messages that imply that not only should we be turned on all of the time, but as soon as we are turned on, we must do something about it as quickly as possible.

Then, adding to the mix, when we do enjoy sex, we tend to focus on the end result and miss the pleasure and connection that comes with sexual play.

The ‘tension-release’ method of building ourselves up to the ultimate peak moment in order to be momentarily set-free has become the norm.

Yet this way of having sex, although fun and possibly fulfilling, can leave us wondering if there is more to sex than what we currently know.

This is where “relaxed” arousal comes in.

Relaxed arousal represents the dynamic paradox of feeling the intensity of arousal while being fully relaxed in both mind and body.

On a psychological level, the more clear and relaxed we are, the more access we have to our innate erotic intelligence.

Accepting pleasure as our birthright, enjoying sex and orgasm as a natural, healthy part of being human, and understanding that we are biologically designed with a full neural network of unlimited pleasure potential, we begin to give ourselves permission to fully open up to our body’s amazing capacity to generate limitless pleasure.

On the physical level, relaxation is key to inducing a pleasure-hormone response cycle and enabling us to access the more subtle sensations of the erotogenic zones of our body.

Relaxing our psyche directly affects the relaxation of our body, in fact, most issues with libido and pleasure are of a psychological nature.

3 Quick tips to Relaxed Arousal:

1. Take time to explore your beliefs and definitions about sex and pleasure and see if some of them could be updated.

2. When engaging in any sensual or sexual activity, be willing to forget about the end result and indulge in all of your senses while deepening your awareness of your body.

3. Practice relaxing both your mind and body outside of an erotic context. The more you practice, the more you will have the power to drop into a relaxed, yet aroused state when you do engage your erotic self.

By allowing our front brain to release its agendas, to-do lists, and out-dated perceptions, we allow our hypothalamus to bathe us in a rush of pleasure-based hormones.

This process includes letting go of having to ‘make pleasure happen’, of  wishing for pleasure to ‘feel or look a certain way’ as well as letting go of the mechanical version of sexuality.

This relaxed, open, non-goal-oriented spirit shifts us from a purely localized genital experience and enables us to enjoy the deeper purpose of pleasure, whether it is found through profound sensuality, an orgasm or many orgasms.

Relaxed arousal is something we can have alone or with a partner and is essential to supporting us to reclaiming our natural vitality, inspiration, and capacity to contribute something worthy in the the world.

Through living in reverence with our own pleasure, we literally switch ourselves on and live a life rich with beauty, deep peace, and satiation.

If embodying relaxed arousal is something you would love more of, I would recommend starting with my book: Emergence of the Sensual Woman. If you enjoyed this article, please like it, share it, and subscribe (sign up on page) to access more tips to living a sensually alive life.

Remember to leave your comment below so we can continue to deepen this discussion.

Your Heart’s Yearning:

The Secret To Fulfilling The Longing In Your Heart.

Deep inside, you ache. Something is missing in your life and it hurts, yet you dare not utter its presence aloud.

You have moments of utter clarity of how your life could really be and just as quickly, you are filled with thoughts of impossibility and doom.

You have done everything you felt was “right” yet in quiet moments you cannot shake the feeling of deep dissatisfaction.

Laying awake at night, tossing and turning, you wonder why your life doesn’t feel complete even though you have made the best of it.

You are not crazy.

You are deeply alive.

And you are hearing one of the most important message of your life.

Your heart’s calling.

Our hearts yearning play a crucial role in the full realization of our own unique journey.

In this world where the illusions of happiness infuse our concrete, proof-seeking reality, there seems to be no room to acknowledge the tight ache that clutches at our heart.

Yet acknowledge it we must.

It hurts, yet this is not a random ache.

It is not silly and unworthy.

Quite contrary, this ache speaks to the whisper of our own soul-compass.

It is calling to us to pay attention through creating persistent, uncomfortable squeezes which are impossible to ignore.

3 Steps To Actualizing Our Yearning

Let’s for a moment put aside what we believe is right or wrong or even within our own realm of possibility and just feel our heart’s yearning fully.

Breathe into the ache.

What lives there?

What vision, taste, sensation lives there?

Can you hold it for a moment and simply acknowledge its raw beauty without poo-pooing it?

Can you let the ocean of emotion wash through you as you do?

This is the first step to actualizing this yearning.

It’s important to note that this isn’t a fleeting yearning, something inspired by mass media hypnosis, but rather it exists for itself, separate of our current reality.

It is the part of us that knows what we deserve to experience for the pure sake of being thoroughly human on a glorious journey of becoming who we already are.

The next step is to sit with the yearning.

Sit with it, give it your breath and hold it as precious and true.

See it clearly in your heart as fully existing.

Keep going, until you literally experience your yearning as fully realized.

This can take time, but its worth it.

Once you arrive at the moment where your yearning is realized, you will taste it as though it is real.

This is the magic moment we’ve all been waiting for: the moment of fulfillment.

Fulfillment isn’t external, it happens within the fires of our hearts.

The last step is to recognize that once we feel it has fully actualized itself in every fiber of our being, is to realize that you no longer need it to show up externally.

You are fulfilled. Complete.

And if it does show up in your life, you will recognize it, welcome it, and throw a party!

Living a worthy life begins by recognizing our habituated or pre-conditioned response of “believing” that we risk annihilation if we were to consider our hearts yearning and then saying yes to it anyways.

To cultivate the beauty of your heart’s yearning, I recommend starting with my book. Please like this article, share it, join the Succulence Revolution (sign up on page), & leave your thoughts on how you listen to your own heart’s calling below in the comment section.