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Jade Egg Mastery – It’s Not Just About How Much Weight You Can Lift

Are you curious about the Jade Egg practice?

Have you wondered what it’s all about or how to actually, step-by-step learn how to masterfully use a Jade Egg?

Maybe you’ve heard that the Jade Egg can transform all of your emotional wounds and sexual inhibitions, leaving you with lasting sexual confidence?

Or perhaps you’ve been seduced into believing that having a ‘super-pussy’ through lifting weights with your vagina will ensure better orgasms and keep your lover loyal?

Or believe that through the power of your vagina alone you’ll able to control your man’s ejaculation?

If any of these apply to you, then you are part of the emerging mass interest in the Jade Egg practice.

This means you’ve also been absorbing the wide-spread, inappropriate instruction about the jade Egg along with many other false promises and potentially harmful practices.

But don’t worry, this isn’t your fault.

In fact, it’s rather a common phenomena when a deep ancient practice is introduced to our give-me-a-quick-solution modern society: there will always be a loss of integrity and depth.

Over the past 20 years of personal and professional practice, I’ve experienced a profound evolution in my own understanding of the Jade Egg practice and it’s impact on women.

In fact, not only did I learn what worked and didn’t work through receiving direct feedback of from tens of thousands of women world-wide, but I also did a pilot study examining and measuring the effects of the Jade Egg practice on the psycho-sexual health of women for my PhD dissertation.

The results of my study in combination with considering the latest, cutting-edge scientific research on sexuality resulted in a major overhaul of the original teachings so that they could better suit the true needs of modern women and lead to lasting, life-long results.

A key insight that emerged, one that lies at the foundation of my method, is that we are psycho-sexual beings and deserve to ignite the totality of our sensual/sexual nature, not just be obsessed with ‘vagina power’ alone.

We are not just our genitals, our sexuality and sensuality includes the totality of who we are.

Your sexuality and sensuality not a currency or commodity meant to be used in exchange of whatever it is you desire more of in your life.

It is your birthright. A natural, powerful, life-giving part of who you innately are as woman.

To attempt to squeeze the vastness of your femininity into the tiny box of ‘goal-oriented’ techniques and ideals is to impoverish your experience of your own pleasure.

To limit your sexuality to how much weight you can lift with your vagina or how many vaginal tricks you can do is like saying that to drive a car all you need to do is push or turn all the buttons and dials on your dashboard.

It’s sensationalist and immature.

The good news is, more and more of women are waking up and coming back home to themselves, discerning the gold from the hype, and claiming for themselves the living wisdom of their beautiful body.

If you’d love to learn more about how to master the Jade Egg practice, ignite your own unique erotic intelligence and to cultivate wholeness and profound sexual vitality and pleasure, you may want to check out my current invitation to do a LIVE intensive with me: CLICK TO DISCOVER MORE ABOUT JADE EGG MASTERY

 

 

The Phenomenon Of The Jade Egg – Part 2

A Tiny Tool Of Transformation – Part 2

“I’m addicted to food, I have been most of my life, and I want to share that after using the Jade Egg, I no longer have an addictive relationship with food.”

“I’m 73 years old and I’ve lived without much libido, however, since introducing the Jade Egg into my life, I appreciate the necessity of living a turned-on life.”

“I’m a compulsive buyer, but when I wear my Jade Egg shopping, I notice that I don’t buy as much or anything at all.”

“When I fight with my partner about money, my Jade Egg immediately falls out. I’ve learned where in my life I give away my power.”

“Using the Jade Egg helped me clear decades of suppressed sexual trauma, I never knew I could feel this safe and sexually alive.”

This is only a small sample of the profound feedback I receive from women​,​ reveal​ing​ that there’s much more to the Jade Egg practice than pelvic tone and delicious orgasms.

Psycho-Sexual Beings

We are fundamentally psycho-sexual beings—our psyche/mind/emotions is deeply intertwined with our sexuality—one cannot exist without the other, no matter how much we may try and keep them separate from one another.

Our sexuality is more than the act of ‘doing’ something about it, it’s essentially a deep part of ‘who’ we are—To be fully expressed in our own sensual/sexual nature, we must equally have access to and be expressed in our emotional nature and vice-versa.

Consider this an inborn relationship between our earthly body and our sweet, mammalian inheritance, one that has the potential to birth our own unique genius into the world.

The 3 Unspoken Gifts Of Using A Jade Egg

We predominantly focus on the functional aspect of sexuality, looking at how ‘this or that’ technique can create ‘such & such’ results.

Yet the real gifts of using the Jade Egg silently await our notice, reflecting the ‘deeper meaning’ of our sexuality:

​1. Reconnection to self
​2. Healing of the psycho-sexual
3. Emotional & sexual evolution

Reconnection To Self

My personal practice, academic research, and teaching tens of thousands of women world-wide, has shown me the inseparable nature of our sensual/sexual self with our deep hearts and intelligent minds.

Time and time again, I’ve witnessed how soft, alive, and glowing a woman becomes when she comes home to herself along with how much more effective and creative she is in the World.

Our womb is our inner sanctum, a place to access our wisdom, our power, our inborn genius.

We all come from this magical, profound place, yet we rarely treat her with the respect she deserves.

In fact, most of us use our wombs as psychic garbage cans, stuffing her with the emotions that we’re unwilling to feel or face.

It’s for this reason that it’s crucial to enter the Jade Egg practice with reverence, knowing that we are fundamentally engaging in both re-patterning our personal relationship with our sexual core and re-patterning the actual cellular memory of this area of our body.

This re-patterning cannot happen purely through talk therapy or visualizations, we must be willing to touch our beautiful body with love and openness.

It is through this quiet act of reconnection with our own inner guidance that we suddenly feel the love and acceptance we’ve always sought for externally and recognize that we belong to ourselves.

Through this shift in perception, we become part of a world-wide sisterhood that communicates not through words, but though the silent, pulsing aliveness that is transmitted & received by all wombs.

This is no small feat and it is the seed of birthing our greatness into the World.

Healing The Psycho-Sexual Self

Because sexual healing or the need for it is so prevalent in our modern world, it is clear that for most of us, it is a part of becoming an initiated woman.

Using the Jade Egg has profound impact on healing, both physically and psychologically, but it is not the actual Jade Egg that is doing the healing.

It is the symbolism that we assign to the Jade Egg (along with our conscious practice) that acts as an anchor for our choice to reconnect with ourselves, to honor ourselves, and to celebrate ourselves as sensual/sexual being.

Therefore, every time we think of the Jade Egg or consciously use it, we are activating this choice and giving ourselves the opportunity to unveil the true intelligence of our Erotic Genius™.

Our traumas hold within them a doorway into our most potent gifts. When we love ourselves back into wholeness and allow the slowest part of us to set the pace of our lives, true healing unfolds naturally.

I’ve witnessed women transform themselves over and over again through taking the time to engage in this conscious practice of activating their sensual/sexual self while softening open their heart and mind.

Emotional Sexual Evolution

Evolution is now in our hands, we cannot afford to wait another 100,000 years for humans to understand their intimate relationship with life, hence the necessity for the third hidden gift of using the Jade Egg: An acceleration of our maturity process.

We all are where we are meant to be on our journey of life, and as each of us wakes up to our own genius, we naturally become curious about harnessing this inborn resource.

The practice of the Jade Egg can be empty, deceptive, and lead to nowhere when it’s done purely as a physical practice and/or one that is meant to “awaken you spiritually” as an end result.

The key to using the Jade Egg for evolutionary acceleration is to come to it understanding that we are the ones creating the change within us. A change the demands our immediate attention, our willingness to die to how we believe things should be, as well as our willingness to reveal the depth of our own magnificence.

Our journey is not meant to be depicted by others, it is meant to be informed by the living, breathing Erotic Genius™ we all innately possess.

It is through the conscious and correct use of the Jade Egg that we are able to benefit not only physically with more radiant sexual health and pleasure, but equally psychologically with renewed emotional resilience and transparency ​, all of which are key to offering our genius to the World.​​​

If you’d love to deepen your journey through the Art of Succulent Living and using a Jade Egg, I recommend starting with my book: Emergence of the Sensual Woman.

If you enjoyed this article, please like, share it, join the Succulence Revolution, & leave me your thoughts below in the comment section.

If you missed part 1 of this series, Click here

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Delicious Tip: Sensual Pelvis

Would you like to unlock more of your libido?

For this month’s delicious tip, I will share with you a fun way of unleashing more aliveness in your body!

In fact, when this exercise was given to seniors, it was found that after only 1 week of practice, the seniors reported a renewed vigor and turn-on!!

Plus, it’s super fun to do! In fact, I encourage you to really get creative with this one!

Unleash the delicious energy of your pelvis.

This will awaken your digestion, pelvis, genitals, lower back and give you more pleasure during sex, childbirth, and life in general.

If this video was fun for you, please like it, share it and let me know what happened as you explored this month’s tip on your sensual pelvis.

Note: All comments left below are hosted on my site, not on YouTube.

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Exhausting Periods?

Challenging 5 Common Myths About Your Cycle.

Have you ever contemplated why you feel so tired during your period?

Perhaps you don’t feel tired, but the women around you always remark about how tired they feel around their menstrual cycle?

Maybe you read about how women can learn to actually stop their menses through specific practices and you wondered about whether or not that was a good idea?

It could be that you also wondered if somehow your period was a time for detoxing?

Or, you heard that if you don’t bleed on the new moon, there is something out of whack with your Femininity?

Myths about our menstrual cycle are so prevalent these days that it is hard to decipher fact from fiction.

In fact, their very existence can create a variety of neuroses that can evolve into female health challenges.

Five Unchallenged & Common Myths:

1. Women lose energy during their menses.

This is an interesting myth because it is a learned idea. Unless you are the rare woman that actually is exhausted during her period, this myth simply isn’t true.

Yet because we ‘believe it to be true’, we behave accordingly, blaming our period for our exhaustion versus our own lifestyle choices.

On the level of our body and psyche, the menstrual phase of our cycle is a natural ‘reset and rest’ time. It is a time for us to enjoy going inward, to attune ourselves to what is working and not working in our lives, and to part-take in nourishing activities.

As for blood loss, unless we are excessively bleeding, the amount of blood loss is not enough to equate fatigue. We lose, on average, 35ml of blood with our menses, yet donating blood, on average, we give more than 10x the amount of blood (450ml)!

Furthermore, in the West, we often attribute slowing down and being still with being tired or sleepy.

But these are unrelated states.

What is important here is to note that we have a strong ‘meme’ (a mental virus propagated as truth) interplaying with poor life-style habits.

Reset: Our menses is a time to go inward, to contemplate, to slow down, to reset and realign ourselves to what is most important in our lives.

When we slow down, if we are tired, we let ourselves enjoy relaxing and rejuvenating ourselves with plenty of rest.

2. Our kidneys are adversely affected by the menses.

What is actually meant here is a statement on our adrenal health, not so much our kidney health. This confusion comes from attempting to translate an Eastern concept (kidney health) into a Western paradigm (adrenal health).

Furthermore, this meme is backwards—It is the exhaustion or depletion of our adrenals that adversely affects our menstrual cycle, not the reverse.

However, it is common that in the natural ‘rest and reset’ time of the actual menses, we experience greater awareness of our adrenals and their imbalances.

What fatigues our adrenals? Stress, of all kinds.

When the adrenals are in stress cycle, they no longer can support producing our healthy hormones in a balanced way.

This can lead to issues such as estrogen dominance which is linked to the experience of PMS, fibroids, endometriosis and irregular menstrual cycles, just to name a few.

Reset:

By having a good look at our life-style, we can begin to make some positive changes towards enjoying more down time and practicing being quiet more regularly.

Many women report a positive change in their cycles simply by regaining their adrenal health.

3. The Taoist premise that encourages early menopause (cessation of the menses).

This premise is widely propagated through different texts that state that a woman loses her JING when she menstruates, therefore leading to the assumption that in order to stay young and healthy, we must prevent the loss of our JING as much as possible.

Again, here we have the difficulty of translating an ancient concept with modern medicine. In a very simplistic way, the concept of JING can be loosely related to adrenal health.

As we already noted, life-style is the main culprit to eroding adrenal health and I have found this to be true in regards to women’s health issues.

What is more draining than our actual menses is our lack of introspection and emotional responsibility.

PMS, in my experience, can be diminished or eliminated by having the willingness to examine ourselves more deeply and to take ownership of our choices and of our shaping our lives into one that is supportive of our natural, rhythmic, womanly cycle.

Reset:

Menstruation is natural.

Our environment, our life-style and our psychological well-being all play a big part in how we experience our cycle.

When we begin to live more in harmony with our own cycles, we return to our optimum state of vibrant womanly health.

4. Our menses is a natural detox program.

Here is another interesting meme that implies that we are somehow ‘dirty’ and must be ‘cleansed’ once per month.

Yet, menstruation is one of the four natural expressions of fertility cycle.

For this one, I want to jump immediately into the reset.

Reset:

As mentioned in #3, we could do well by owning ourselves emotionally.

Often we do use our uterus as a sort of psychic garbage can.

However, I have noticed that women who honestly begin to use the PMS/menstrual time of their cycle as a time to blossom in their emotional maturity, their menstrual pain diminished or ceases all together.

Of course, there are ways to exercise, eat, and supplement our lives that equally support the transformation of living in harmony with our feminine rhythm.

5. If we don’t bleed on the new moon, we are out of sync with our Femininity.

This meme is very harmful because not all women menstruate on the dark moon and this does not, by default, prove that they are out of sync with their Femininity.

In fact, women who follow the recommended protocol to bleed on the new moon may be doing everything right and still not bleed at the ‘right time of the month’.

Reset:

If your cycle is healthy and you feel attuned with yourself, then whenever you bleed is perfect.

We must let go of forcing ourselves to live according to external constructs and instead start to live according to what is true for our own unique self.

When it comes to our own deep Feminine wisdom, nothing replaces attuning ourselves with ourselves and being willing to challenge and question everything that we believe to  be true about what it means to be a woman in modern times.

This is a true and courageous act of claiming and living according to our embodied wisdom.

If you would love to understand your own inner wisdom, check out my book.

If you enjoyed this article, please like it, share it, and leave your comments below so we can continue to unveil our own truths about what it means to be a healthy woman.