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Delicious Tip: Sensual Pelvis

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Would you like to unlock more of your libido?

For this month’s delicious tip, I will share with you a fun way of unleashing more aliveness in your body!

In fact, when this exercise was given to seniors, it was found that after only 1 week of practice, the seniors reported a renewed vigor and turn-on!!

Plus, it’s super fun to do! In fact, I encourage you to really get creative with this one!

Unleash the delicious energy of your pelvis.

This will awaken your digestion, pelvis, genitals, lower back and give you more pleasure during sex, childbirth, and life in general.

If this video was fun for you, please like it, share it and let me know what happened as you explored this month’s tip on your sensual pelvis.

Note: All comments left below are hosted on my site, not on YouTube.

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Erotic Genius:

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What Is It And Do We all Have One?

“…the gravitational attraction between one naked body and another is but a small reflection of the more ongoing and insistent eros between our body and the earth.”—David Abram

The word Erotic is titillating.

It can make us blush, our hearts beat a little faster, yearn for our lover, or run in the other direction as quickly as possible.

No matter what the case, it is always enlivening, in some form or another.

And that’s the point. Eros, and therefore, the erotic, is at the core of what invigorates life. Without it, it is said the world would be barren.

Yet we live in a world that pretends it isn’t intimately linked to the fabric of life in the most sensual, pleasureful ways imaginable.

Rather we tolerate a world that enslaves our wildness, leaving us with only bland conformity at best and sexploitation-consumerism at worst.

Then add the word Genius into the mix and things gets confusing.

What does our Genius have to do with our Erotic nature?

“In ancient Rome, our genius was [originally] known as the individual instance of a universal (non-specific) divine nature that is present in everyone [and everything]. It was considered to be the guiding spirit of a person. By the time of Augustus, the word began to acquire its secondary meaning of “inspiration, talent.” —Wikipedia

Our Erotic Genius is our guiding essence which is directly linked to enlivening us.

To the external world, it’s perceived and received as a form of our inspiration and talent.

Yet internally, it’s the part of us that irrevocably connects us intimately with life itself.

It’s sole purpose is to fuel us with enough ingenuity, talent and gusto so that we may birth our gifts into the world shamelessly.

And yes, we all possess this unassuming current that is literally giving us both the juice and the guidance to thrive day in and day out.

So why is that that few of us tap into this natural resource, only briefly glimpsing its grace in random ‘Ah-ha’ moments or moments of pleasure so intense all we can do is cry?

What Does It Have To Do With Sex?

Everything. And nothing.

This is where things get interesting.

We are sexual beings, there’s no getting around it, no matter how hard some of us may try.

It doesn’t matter what we look like, how successful we are or not, whether we are partnered or not, whether we love sex or hate it, our Erotic Genius™ cares not for such things.

It is concerned only with keeping us alive and purring, if we will let it.

So let me say this again: You are a sexual being, but you’ve forgotten that.

This means whether or not we ‘do’ something about our sexuality, we still innately are running this life-enhancing current.

Sometimes its turned down to a mere trickle, leaving us imagining that we are numb or dead to pleasure.

Sometimes its turned up so intensely it may feel like our very body cannot sustain the force of such profound pleasure.

And this happens whether or not we engage in the act of sex.

The truth is, when we do consciously engage in the act of sex and allow our own Erotic Genius™ the freedom to lead, we come back home to ourselves.

We reclaim the sacred from the profane.

We reclaim our birthright.

The 5 Levels Of Erotic Genius

Eroticism reveals to us another world, inside this world. The senses become servants of the imagination, and let us see the invisible and hear the inaudible. —Octavio Paz

So what does this mean for us in our day to day lives?

Just as our body, emotions, mind, and spirit have a natural maturity process, so does our sexuality.

There are 5 distinct levels to our the sexual evolution:

Level 1: Erotic Innocence

This is from pre-birth to puberty.

It’s how we discover our body & get oriented to the World. We literally make sense of the World through our sensuality.

This level is influenced by our parents/siblings/caregivers.

Level 2: Erotic Activation

This is puberty.

It’s where we get familiar with the potency of our sexuality and where we are subject to strong hormonal impulses.

At this stage, we’re strongly influenced by friends, media, & our community.

Level 3: Erotic Exploration

This is where we ‘do’ sex.

We start to explore what is possible, what we like and don’t like.

Learning the ‘how-tos’ of sex & relating.

We are influenced by experts, books, & media, “mainstream” accessible sex education.

Level 4: Erotic Expansion

This is where we heal the schism between psyche with our sexuality.

We explore heart-centered, meditative sexuality along with our erotic edges.

We model ourselves with existing ‘matrices’.

In this we are influenced by established ‘alternative’ sex ed. books, teachers & schools.

Level 5: Erotic Wisdom

This is where we are ‘sexual BE-ings’, where our sexuality is no longer confined to genital activation, it becomes cellular.

We experience deep, sexual gnosis.

We become Omni-Orgasmic—activated in full body and by life itself.

Here we are self-generated, self-created, self-validated, and self-referenced.

Integrated Sexuality

Consider each of these levels as necessary as the next, if we miss one, we’ll inevitably return to it in order to cultivate an integrated sexuality.

The problem is when we attempt to abide to a pre-ordained ‘right timing’ for each level, making any reenactment seem ‘out of place’ when done ‘out of schedule’.

Yet these levels are not hierarchical, but dynamic and cyclical. In truth, we born Omni- orgasmic and our life journey is about returning to this inherent state while enjoying exploring the gifts of each level from new-found perspectives.

In a World where the erotic is pre-fabricated, pre-packaged, and pre-determined, where there’s disturbingly no time given to cultivating our relationship with this aspect of ourselves, we find little recognition of the true nature of Eros as a liaison between our biology and the Earth herself.

Now, more than any other time in history, our evolutionary journey is in our hands.

Each step we take, we have the choice to listen to and align with our innate Erotic Genius.

This is not an act of frivolousness, but a revolutionary act of courage wherein we each ignite ourselves and live true to our full potential, discovering the profound wisdom that lives within our erotic nature.

If you’d love to explore your own inborn Erotic Genius, I recommend starting with my book: Emergence of the Sensual Woman

I would love to hear from you, so please leave me your comments below. If you enjoyed this article, please like, share it, & be sure to join the Succulence Revolution (you’ll see the sign-up boxes).

The Phenomenon Of The Jade Egg – Part 1

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A Tiny Tool of Transformation – Part 1

If I’ve had kids, don’t I need a bigger egg? No.

I’m a virgin, can I still use a Jade Egg? – Yes.

I have trouble with incontinence, will the Jade Egg help? – Yes.

I’m older, haven’t had sex in a long time, have vaginal dryness and no desire, will this Jade Egg thing work? – Yes.

I would like to have more orgasms and heard that having a toned vagina is important, can I get this using the Jade Egg? – Yes.

Everyday I get questions like these from women around the world who are seeking natural, empowering solutions to supporting their sexual health and deepening their pleasure.

It is natural to seek knowledge and to default to ‘google’ to finding our answers, but when it comes to our most intimate self, we would be served to use a good dose of discernment as there are many marketing ploys that are directed specifically at the very points of pain we yearn to heal for ourselves.

That said, let’s have a look more closely at this infamous Jade Egg, where did it all begin and why would we consider this as a viable option for our sensual and sexual wellbeing?

The Phenomenon of Jade Eggs

Although there are legends of Chinese empresses and concubines using the Jade Egg to remain sexually youthful, we can safely say that the Jade Egg practice is equally a modern day phenomenon.

When I was first exposed to Jade Eggs, there was a lot of mystical and poetic language that came along with it. Although it was initially lovely, it wasn’t until I had a dedicated practice that the true secrets of the Jade Egg revealed themselves.

Through taking what I learned in my own practice and sharing it with thousands of women of all ages and walks of life; I also learned what worked, what was obviously not designed for the everyday woman, and what was best left to legend.

It is this grassroots experience of working directly with women from around the globe that has revealed to me the truth of the Jade Egg practice and I have come to think of it as a tiny tool of transformation.

The Amazing Benefits Of Using A Jade Egg

The benefits of having a dedicated Jade Egg practice are numerous, ranging from the purely physical to the emotional & the spiritual (see part 2).

Why Jade? is a very common question which I have answered in one of my videos entitled: CLEARING THE CONFUSION ABOUT JADE. In essence, it’s one of our most hygienic options for having a completely natural ‘intimate tool’.

Here are 6 of the many amazing benefits we can reap from this practice:

1. Pelvic Health:

Let’s begin with what happens to our body, especially our vagina and pelvic floor when we engage in the proper use of the Jade Egg.

I say proper because there is a lot of hype about using the Jade Egg to create pelvic/vaginal tone. Yet too much practice or too much intensity focused on creating more tone can actually have the opposite of the desired affect of more ‘vaginal tightness’.

Our pelvis is part of our pleasure system and is infused with incredible pathways which can lead to exquisite orgasms and pleasure.

If we over-stress the muscles, we can actually create too much tension which can lead to atrophy and/or impede our delicate pleasure pathways and diminish or prevent us from experience our full spectrum of pleasure.

That said, one of the great physical benefits of effectively using the Jade Egg is having the tone of a healthy trampoline, which is fantastic and core to a life-time of bliss.

2. Vaginal Health:

Another benefit is that we are stimulating the localized production of estrogen. When our vagina sits unloved for prolonged periods of time, it does shut-down, thin-out, and dry-out.

By wearing the Jade Egg regularly, we give our vagina the opportunity to exercise and therefore, reestablish vitality and resilience.

And yes, this is true for women well into their 60s, 70s, & even 80s.

3. Accessing Our Pleasure Pathways:

Our pelvis & sexual organs are rich with neural pathways that can be entrained and accentuated for more and more pleasure.

The correct use of the Jade Egg enables you not only to innervate your pelvis and vagina—literally growing new nerves and therefore, expanding your pleasure potential— but it also helps you develop the somatic (physical) awareness of this subtle, yet powerful network of delight.

Our delicate, yet powerful pelvis & vagina does’t wake up through the intense over-stimulation of vibrators (in fact, this can have a numbing affect if over-used) nor from the thrusting motion of intercourse.

Waking up our ‘sleeping beauty’ requires consistent, regular infusions of conscious and un-rushed touch.

This is especially true if we have suffered from trauma to this area of our body.

4. Post-Trauma Recovery:

There is no amount of talk-therapy that can shift the tissues wherein our trauma is stored.

This is where consciously using a Jade Egg can be an effective tool both to repattern cellular memory and assist in regaining a healthy balance in our sensual tissues.

This is where the link between our sensual/sexual self and our psyche (emotions/mind) comes in and I will cover this in Part 2 of this article.

5. Birth Training & Post-Birth Recovery:

There are very few practices that teach us how to give birth. There are several Jade Egg exercises that I share which directly teach us about how to birth.

We can also use these practices post-birth to assist our pelvis, uterus, & vagina to return to a pre-birth state.

Plus, these same practices are the ones that can wake up our yoni’s (genitals) to experiencing vaginal, cervical, and uterine orgasms!

6. Sexual Mastery:

Becoming masterful with the use of the Jade Egg will translate into your sexual play with a partner.

In fact, once you have awakened your vagina in this way, you possess sexual skill that not only will delight your partner, but that will equally create more pleasure for you.

If you are curious to learn more about the misconceptions about using a Jade Egg or want to see how to prepare her for use, check out the videos I have made for you on this page – Introducing The Jade Egg

If learning to effectively use the Jade Egg is something you would like to learn, I recommend starting with my book: Emergence of the Sensual Woman.

If you enjoyed this article, please like, share it, join the Succulence Revolution, & leave me your thoughts below in the comment section.

If you’d like to go directly to Part 2 of this article — Click here

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Delicious Tip: The Secret of Smiling

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For some of us, June is the month to celebrate our Father and fatherhood in general.

HAPPY FATHER’S DAY!

Just as last month we looked at our relationship with our mother, this month is all about the imprint we received from the masculine from our father or a father-figure in our life.

One thing I’ve learned from my father, aside from having awesome boundaries and inspired- action, is the ability to enjoy other people.

For this month’s delicious tip, I want to explore how the simple act of smiling can not only transform our own bio-chemistry (for the better), but also transform our experience of the World.

In fact, I challenge you to become a smile-collector! (It’s part of the Art of Conscious Flirting!)

If you enjoyed this video, please like it, share it, and in the comment section below, let me know how many smiles you are collecting!

 

Delicious Tip: Awakening Your Secret Gateway

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Being the avid Jade Egg user that I am, I always have a giggle around Easter when the topic of ‘Easter Egg Hunting’ comes about… throws a whole new meaning to the event!

And as a passionate Jade Egg user, I am fascinated with all of the incredible ways in which it supports us to entrain our mind-body connection.

In this month’s delicious tip, I introduce to you a very precious and important part of your Feminine anatomy: your temple gates and why we need awaken them!

Even if you have never used a Jade Egg, this information can transform your pleasure in ways that you may have not yet dreamed of:

In the comments section below, I’d love to hear from you. What are your concerns or ah-ha’s about awakening your gateway?

If you got something delightful from this video, please like it and share it!

 

Sexual Sovereignty?

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Is It The Next Step In Our Sexual Evolution?

Deep inside yourself, you can feel it.

It can be the softest whisper or as powerful as newly unleashed lava.

However you sense it, your sexual evolution is happening right now. 

Even if you don’t believe in it or you feel trapped, lost, or simply bored out of your mind, within you is a force that will not be stopped.

It wakes you at night, it titillates you in random moments, and it catches you when you least expect it.

This is the fragrance of your sexual sovereignty.

These very words, when uttered aloud, can evoke curiosity, relief, and at times, confusion.

What is sexual sovereignty and could it possibly be part of our sexual evolution?

Whether or not we want to admit it, we are evolving sexually.

It may not look that way when we see how extensively we have converted sexuality into a commodity and how far away we have come from truly understanding this powerful human force.

Furthermore, the prevalence of world-wide sexual trauma and abuse hardly inspires us to grasp our own transformation.

Yet beneath all the turmoil and multi-trillion dollar pirating of our sexuality, there is a quiet evolution blossoming.

The root of the word evolution contains within it the idea of unfolding or development.

Therefore, sexual evolution is the natural unfolding or development of sexuality.

If we take this to heart and apply it to an individual, we can see that that each one of us has the potential for a deep unfolding or unveiling of our erotic nature.

It is equally important to note that today’s version of evolutionary sexuality has less to do with cryptic rituals, initiations, or highly specialized sexual postures and techniques and has more to do with accessing something deep within each of us.

This is where sexual sovereignty comes in.

It is the forgotten element of our nature that is often over-shadowed by our fixation on our pain, disappointment, regret, or what is commonly known as our sexual ‘wound-ology’—the focus on our sexual pain and trauma to the point of identifying ourselves with it.

Sexual sovereignty is the natural unfolding of our own erotic wisdom, including the concept of being a fully emotionally and sexually expressed adult.

What it’s not:

Sexual sovereignty isn’t an pre-determined idea or a posture we can assume.

Nor is it something we can bargain for, get from someone, lose to someone, or even purchase.

What it is:

Sexual sovereignty is what occurs when we begin to excavate the riches of our being, the gifts that have yet to be birthed, what has yet to be touched or even acknowledged, without the interference or influence of the external world while being in harmony with our deep erotic wisdom.

By fully claiming our sexuality and commanding an embodied authority of this aspect of our life, our sexuality frees itself from being ruled or formed by external opinions or behaviors, and instead, becomes self-validated, self-reflective and self-actualizing.

Key questions to reveal your sexual sovereignty:

1. Are you identified with your sexual trauma or abuse? If yes, are you willing to begin to explore that who you are is greater than the sum of that experience?

2. Have you spent time concentrating on what your ‘un-born’ or ‘un-expressed’ gifts may be? If not, why not?

3. Are you willing to explore, understand, and transform your past sexual imprints and begin to explore the possibility of self-defining your sensuality and sexuality?

It’s important to note that sexual sovereignty is a natural state of being which is inclusive of both our emotional/psychological self and our erotic intelligence.

It is our inherent sensuality that possess sexual clarity, integrity, and full expression along with emotional depth and responsibility.

As we face some of our biggest evolutionary choices—choices that will determine whether our species continues to thrive and prosper—affirming our own sexual sovereignty becomes an essential part to our contribution to planetary change.

If the concept of sexual sovereignty is something you would like to make into reality, I recommend starting with my book: Emergence of the Sensual Woman.

If you enjoyed this article, please like, share it, join the Succulence Revolution (sign up on that page), & leave your thoughts below in the comment section.