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Are Jade Eggs Dangerous? Why I Agree With An Ob-Gyn To Use Caution

You’re excited. You’ve discovered the Jade Egg and you’re intrigued by all it promises to deliver: pelvic health, vaginal awakening, healing, better orgasms, and much, much more. According to Regina Hall on the Conan show and Gwyneth Paltrow with her GOOP site, the Jade Egg is the bomb, right? Maybe. Now there’s the sobering voice […]

New Years 2017

Here’s a FREE TRAINING VIDEO for you as a gift for starting 2017! It’s a New Year & it’s time for our resolutions, right? But if you’re like me, the normal positive affirmations, lists, and rituals can feel like more add-ons to my already full to-do list. Instead, I prefer to go into a dominant […]

How To Handle Sexual Violence & Bullying

It’s sad to say that we still have an abundance of sexual violence and bullying in our World. Because this isn’t changing over night and because we must continue to thrive in this World, I’ve chosen to share some of my more embodied and practical tips on how to thrive in a World that still […]

Can Yoni Egg Cause Pelvic Pain?

Yoni eggs are on the rise in popularity, so much so that they’ve made late night TV. Yet along with this amazing evidence that more and more women desire to claim their pleasure and sexual vitality comes the sad fact that this profound practice is being diluted into “drive-thru Jade Egg practice” aka the McEgg […]

Saying ‘No’ With Grace

Have you ever been on a date where you want to say ‘no’, but feel awkward about it or afraid it may hurt your date’s feelings? Perhaps you find yourself being more accommodating than what feels in integrity with yourself, yet you are unsure how to set clear boundaries with others? Or maybe you are […]

I Dare You To Trust…

Do you have difficulty trusting? Yourself? Others? In life? Maybe you’ve trusted before, only to experience heart-breaking betrayal? Or perhaps trust, like a foreign country, sounds interesting, but you’ve never known it yourself. Whatever the case, trust is an inborn trait of all living beings [think babies]. Without it, we’d never survive. Yet how can […]

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